4 to maintain the good habit of looking rosy

Some dark complexion, his face acne continuously over the past couple of years have become more spots … … This is not the fault of our skin. Skin is the body within the environment, the external performance, the problem is included, but expressed in the outer, we must start from emotions, diet, sleep and other body nursed back to health began to be supplemented by local massage, skin care means, the only way that facial skin rosy, delicate, smooth.

skin moisturizing focuses on the meridians, qi and blood of the nursed back to health
Chinese medicine attaches great importance to internal organs, blood in the beauty of the role of the five internal organs through the meridians, so that qi and blood movement spread to the surface in order to nourish, nourish the skin, thereby maintaining ruddy, muscle fullness, skin and hair moisturizing. Smooth meridians, qi and blood of the filling and mood, emotions have great relationships, regular exercise, and keep the feelings of pleasure, peace of mind, qi and blood in order to smoothly reach the skin, muscles. Here are four good habit to keep looking rosy.

1 every morning to get up before dawn
dry surface, rub your hands after wiping surface, from the middle face, jaw → → → forehead, nose, lips → , and then separated from the respective friction rub your hands around the cheek, to the extent of facial redness fever on it. This massage can be done at any time of day, but at a muster role in the early morning is the best. Regular drycleaning surfaces can dredge qi and blood, there are five internal organs intensive air wing to support the promotion of the role of the skin, making skin Guangrun, appearance Yue Ze.

2 Breakfast consumption by Jujube jujube
Porridge Hill barley, barley, yams Zhu Chengyu, can eat breakfast or dinner. Jujube can enrich the blood; yam has the role of spleen; barley helps casual addition to moisture (Western referred to in the presence of the body’s metabolic wastes, toxins), puzzle. This bowl of porridge to supplement qi and blood in vivo, conditioning Meridian lot of good.

3 23:00 2:00 Sleep
laws of sleep on the skin is particularly important. Skin 23:00 2:00, rapid repair damage cells and increase skin nutrition, we are sleeping at this time is conducive to the work of skin. Miss this stage, even if the sleep from 2 am the next day at 12 noon on the repair of the skin and body did not help.

4 during the day do not eat food
sensitive spots on the skin during the day and is best not to eat lightsensitive foods, so as to avoid contact with more sunlight, celery, spinach , lemon belong to the lightsensitive foods. In view of the usefulness of their body, we can eat dinner.

Significant thin black line with the summer

thin do you want to look even more If you’re too lazy to exercise, more food is irresistible, then chose a black dress to meet your little vanity bar, take a look at the following five groups significantly thin black line with the summer bar:

01 a black but not dull, the key is that the splicing of different material and color changes in degree, even in the distance also can distinguish which is the coat which is the skirt. A navy blue waist belt is bright in the highlights!

02 for whitecollar worn by Ashaped dress, waist with a wide patent leather belt, fashion sense of full, so rigid black dress is full of lively taste, not significantly thin rigid.

03 irregular Shoulder length T, with the fifth pair of jeans, youthful feeling of the mix came out, an ordinary black dress socks and even got on color yes Pants will wear a skirt is more than the single child as Fan.

04 pink TEE Waist harness dress and black mix of color have already pocketed the eyeballs, Waist style been brought big waist, small chest, pants slender and not fat.

05 white T shirt + black strap dress, such a classic dress the most widespread pandemic, it is suitable for the general public, not only the perfect modification to your body, but also there will not be too critical stature.

Elegant sleeveless dress

in the hot summer, dress cool and of course as far as possible Relax and elegant sleeveless dress can be easy to do in the summer so that we ladies oh:

01 classic style with a simple pattern, refreshing feeling in contrast, very suitable for hightemperature days wear.

02 fluffy skirt revealing a rich summer flavor, small black objects to join, adding a sense of fashion.

03 comfortably cool in summer pink revealing a sense of selfcultivation of the crop to create exquisite image of a small woman.

04 cotton skirt texture is very breathable. A simple style allows you to wear in the summer easy hasslefree.

Popularity wild personality jacket

bleak winter but also to show charm, put aside boring dress, so that every day has also become a fun together, take a look at the following five popular wild personality jacket:

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01 jacket, standcollar design lovely sense of full, threedimensional segmentation abnormalities chic style, elegance without losing the charm of the jackettype grid so that OL can easily create a Variety style!

02 gold brooch decorated He Yebian little jacket is very popular, highquality cotton material with selfcultivation style tailoring, starting with a more sober dress show OL’s intellectual America!

03 the classic doublebreasted style very much in line with the aesthetics of modern OL, wild style give you a young OL enjoy showing their own personality style, with the trousers and boots, elegance handsome!

04 paragraph slightly shorter jacket can easily Dachu people infatuated with the shape, taste the classic doublebreasted coat fortified elegant charm, wild style of this winter will be you MM The best choice!

05 Koreanstyle jacket with a short section up very goodlooking, charming purple is this year’s hot colors, great texture shorts coupled with black stockings and handsome boots , so you get an unexpected popularity!

Mature being reckless coat

approaching winter, it was all kinds of mediumand long coat, paragraph a good time to show its mettle this season in a long standcollar coat section, oblique opencollar, asymmetrical collar, big lapels, etc. have emerged, cool, being reckless, dressed in a more for flexible random, take a look at the following seven mature coat being reckless bar:

01 beige pairs Slimbreasted coat, elegant in a little lazy

02 orange wool suiting up in heavy jackets, so fashionable career women in the office can also be beautiful and elegant display

03 beige doublebreasted coat, make you feminine surge

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04 beautiful long coat of down, fresh and natural

05 black and white bird Grid 1000 selfcultivation coat, highlighting women’s sexy charm

06 surrounded fashionable scarf, is the focus of your decorated apparel

07 Check cultivating black and white coat, weak women also used it to wrap selfpity selflove

Early autumn dress beret

that blends the nostalgia and fashion berets back in the early fall season in the people’s vision. Whether dress or a lady with dynamic, the effect of added berets are so different, like different kind with the delicate way that women’s feelings and take a look at the following six early autumn berets dress:

01 black beret with the shell to form a unified Tshirt, with double the fashion sense of Jiaorao chiffon shirt

02 a bright red is very eyecatching, berets designed to add luster to the overall effect of

03 retrostyle belt and wristlet set off a beret nostalgic style to the fashion element adding to somewhat different kind style

04 classic colors of black and white dress to a black beret with a perfect color atmosphere, full of women’s Roumei

05 metal elements makes the whole dress cool to add a sense of full, mature taste in revealing sexy

06 black beret Tshirt with the shell to form a unified, Chiffon shirt with double Jiaorao stylish

Fresh Korean hairstyles and hair color

simple and refreshing summer

popular Koreanstyle, each has the best ride of hair color and hair style, hairstyle and hair color and a perfect society match, completely changed from the “head” for face! Take a look at the following six groups are now popular Korean hairstyles and hair color refreshed:

01 gold orange + in the short hair

02 with short hair + golden

03 children spent the first + Purple Brown

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04 straight hair + black + flaxen coloring

05 + golden brown long curly hair ” p>

06 Horsetail + maroon + soft brown coloring

Elements of this summer’s popular

This summer, the striped pattern is an indispensable element of the epidemic. Also exposed skin of the movement has become a popular hot styles, Check, dots, flowers and white dress is a grand debut with a new style, with the composition of the six popular elements of this summer.

Sports style

movement styles popular in the summer surge, and exposed skin the wonderful combination of the most popular design.

Left: bright sports shirt styles to bring a fresh feeling, with ultramini shorts and sexy charm highlight.

Right: Campaign style dress because of the bold children exposed skin looked very cute, casual without losing the sexy.

stripe pattern

this summer, the most popular elements of course ought to stripe pattern. Sailorstyle shape the most popular!

striped dress is the single most popular items this year! This can only transform into a popular style.

striped shirt is a fashion mustsingleproduct one of the girls! With the handsome strap and a simple white shorts and a sailor to build capable and sexy style.

Check logo

Check pattern halter dress and wrapped chest is to create a sweet the key to LA style!

left: because it is wrapped chest style, Check pattern is not overly sweet. He Yebian miniskirt with a very cute.

right: Check the red dress to highlight the perfect body curves, head of red flowers, an increase of witty sense of hair ornaments.

white dress

Mini Dress boom reached its peak popularity in the summer, in which most white dress popular.

the design of the chest was full of lovely flavors. Long necklace with paragraph added a sense of vacation and leisure.

flowers patterns

flower girl pattern highlighting sweet, pretty sweet mix of people can not be to resist your charm!

romantic style dress to create star holiday dress, sweet unforgettable appearance.

dot pattern

lovely stylish and easytodot pattern with by Fashion Girl of all ages!

chiffon texture coat to show the most charming girls, gentle, dot pattern is very cute. With white shorts and gold necklace, adding to mature feel.

dot pattern

black dot dress because the use of small ornaments to show another a style, wild personality dressed very high degree of attention.

vibrant color, passion throughout the summer

vibrant summer has officially to Laila! Xiao Bian read for everyone who introduced this summer, costumes, six elements of a pandemic, I believe we all can become the summer’s brightest and most vibrant sexy baby!

Fall significantly thin shorts Mashup

want to use a single product with a super number of freshness Take a look at six fall significantly below pants Mashup thin bar:

01 wearing a gray repetition can also be stacked to create a mashup sweet without artificial methods, coupled with gentle purple hat, let you add a whole plain but dull bright touch of feeling.

02 shirt gray shorts coupled with steady, but gives the feeling of grace and elegance, bright spot is that the use of small objects so that the whole is more harmonious, playful berets on the no lively sense of change clothes.

03 want to do an elegant postmodern princess, princess Tshirt to help out a lot, accompanied by a strong color contrast between the blue tights and even more of your stylish sense.

04 is also a graceful and elegant beige keys to victory, even a simple fitted on the shorts, and more able to highlight the elegant feeling, coupled with the color of the hat is more a sense of taste.

05 shorts and socks also are popular with repeat take France to wear dark socks department can let you have a more attractive legs curve oh.

06 Choose gray or black shorts as a mashup of single products, to have more styles and color choices. With the same color on the jacket feels like a top grade girl, with the scarf to better increase the overall level of dress sense.

Fashionable cute Japanese Autumn

sweet and cute, fashionable dress is a Japanesestyle mashup is entirely familiar. Let your good mood the day with a lazy embrace the autumn sunlight. Japanese dress up like sisters Come Kanba:

01 sweater with skinny jeans and boots, cute handsome in losing.

02 green gown with small black vest, black big bag to mention the entire body with light.

03 black and white striped gown, as long as one Leggings on Gaoding.

04 this season, hats are very wet people’s affection.

05 paragraph long skirts, to catch the right accessories, more suitable for Mature.

06 black dress with thin stripes Tshirts, Japanese Fan children out at once.

07 vertical stripes shorts right fashion for you no less, a single product.

08 big thin Vneck is very noticeable.

09 checked shirt with small black suits, Japanese Fan children some of the UK where a trace of some flavor.